will you COMMIT to being a better you?


Hey Reader,

Welcome to a fresh start! So we are a couple of weeks into 2025 and there should be a KEY FOCUS for you right now... commitment.

Usually this time of year, there is a focus on GOALS... but it is not just about setting goals, nor just about dreaming big, but commitment actually means showing up daily to make things happen.

Here’s the truth: Goals are great. They give us direction. But goals alone won’t get you where you want to be. The secret? Commitment.

This is the topic for today!

Last Newsletter can be read here

🤷🏻‍♂️ Life & Thoughts

Last week I spoke about the many wins and challenges of 2024 for myself personally and all of this was only possible by COMMITMENT. And the results speak for themselves.

Why Commitment Beats Goals

  • Goals are about the destination, but commitment focuses on the journey.
  • Commitment builds momentum, habits, and resilience.
  • The small, consistent actions you take today shape your success tomorrow.

Think about this: If you commit to showing up every day, even for 10 minutes, you’ll be a completely different person by the end of the year.

Lessons from My Journey

When I left my 9-to-5 corporate job to start this podcast and my business, I didn’t have all the answers. I just committed to showing up, even when it felt scary or uncertain.

Fast-forward to today: Over 10,000 downloads, nearly 200 podcast episodes, and a thriving business. It wasn’t luck—it was commitment. (small steps over a long period of time)

How to Commit and Win in 2025

  1. Start Small: Choose one thing to focus on.
    • Whether it’s running, building your business, or creating better habits—just pick one meaningful area.
  2. Set Non-Negotiables: Define what daily or weekly actions will get you closer to your goal.
    • Example: Write 200 words every morning, list one eBay item daily, or walk 10 minutes each day.
  3. Track Progress: Keep it simple. Use a journal or tracker to see how far you’ve come.
  4. Celebrate Small Wins: Progress isn’t perfect, but it’s still progress. Acknowledge every step forward.

This Year is Yours

Here’s the thing: You don’t need perfect conditions to start. You just need to start. Right now. Today.

Ask yourself:

  • What’s the one thing I can commit to for the next 30 days?
  • What would my life look like if I showed up consistently, instead of waiting for the perfect moment?

Business Snapshot for 2025 (currently):

  • still plenty of expenses to come for this month
  • on track for a best month yet, but we will see

Content

Latest Content:

Closing thoughts

I hope to see you around via my Youtube, my Instagram or maybe even in person!

Thanks!

Chris Furlong // say hello@clfurlong.com

LINKS & AFFILIATES:

AMEX:

I recently got the American Express® Business Platinum Card to ease my cash flow - not saying it’s a must-have, but if you’re considering, definitely worth a peek! (Not financial advice.) If you are curious or looking for one, reach out as I can send you a referral for some bonus points.

PEOPLE:

📊 Reseller Spreadsheet:

  • Click here, to see the VIP offer for you as one of my biggest supports.
  • Watch the DEMO, live with Ethan Rooshock

PRINTER I USE: https://ausprint.co/collections/shop/products/ausprint
Get $20 off your order with CHRISFR20 with a printer or labels over $249.
AUSPRINT USB Printer Review: https://youtu.be/wUFJhe12kmE

I use this printer now EVERYDAY.

Also, I have had more people in the last week ask me what boxes and bags do I use for my Clothing on eBay, so here they are:

MAGIC MIND - https://www.magicmind.com/clfurlong

use CLFURLONG20 to save up to 56% off Magic Mind

PREVIOUS READS: First and Latest:

Week 1: https://ckarchive.com/b/lmuehmh9od64
Week 186: https://artisanal-teacher-7863.kit.com/posts/remember-to-zoom-out-before-you-focus-in-again
Week 187: https://artisanal-teacher-7863.kit.com/posts/it-s-taken-5-years-but-i-am-ready-for-the-next

*As an Amazon Associate I earn from qualifying purchases. No additional fee for you, but Amazon will share a % of the sale with me. This does help support the newsletter costs

Hi! I'm a Chris

I send out a weekly newsletter sharing my progress, providing insights and just a "diary dump" of sorts of how it is all going... sign up for my newsletter below.

Read more from Hi! I'm a Chris

Howdy Reader, I am determined to see my dreams become a reality. One way or another and through the thick of it all. YOU SHOULD TOO! My dreams = my responsibilities. However every so often I have random backseat drivers drop their wise words of motivation like this... “For every one person who succeeds, a hundred thousand fail.” And they say it on the basis that due to this, I will likely fail, so why bother. TRULEY with an attitude like that, for sure we are going to fail. But those odds...

Yo Reader, Ever notice how growth doesn’t always feel like growth while it’s happening? I have shared this likely 10x now... but it still needs to be a reminder for myself, so why not share with you too! You look back later... months or years and realise how far you’ve come, even when most days felt like you were standing still. Thats the beauty of "showing up and time passes anyway". Time works in your favour when you show up. That is how you build momentum. This is how it compounds when you...

Yo Reader, Ever shared a goal? A dream? Something which fires you up, something which gets you excited... only to have someone come out and say "that's not possible". Well I think I hear this way too much, but the beauty of it... is it makes more push further into my dreams and goals! I want to chat about it today and maybe it can resonate with you. Last Newsletter can be read here ✨ Lessons/Reflections/Thoughts It's been a rough few weeks almost months in the business. more costs (most at my...